Products Description The second you put on a pair of MBT shoes you experience the difference between physiological footwear and conventional shoes: wearing MBT physiological footwear is like walking barefoot on springy moss or on a sandy beach - a very comfortable feeling, but also challenging for the whole body. Every step is a small workout. This training effect means that wearing MBT physiological footwear leads to a multitude of benefits: gait and posture improve significantly relieving the pressure on the joints and back. A multitude of muscles are exercised, both when walking and standing, which burns calories and stimulates the metabolism - stimulating weight loss and speeding up regeneration. MBTs also have a firming effect on abdominal, leg and buttock muscles.